The daily check-ins feel less like homework and more like a conversation—the AI actually picks up on my patterns and adjusts the exercises. After three weeks, I’m noticing I can pause and breathe through the buildup instead of just rushing to finish. The urologist-backed approach finally made the ps
Honestly, the AI-guided sessions made me slow down and notice what was actually happening in my head before the finish line, not just the physical part. I’ve tried willpower tricks before, but having the program adapt its coaching based on my responses felt way more personal and effective. It’s been
The CBT-based sessions finally clicked for me — I can see the pattern of my arousal building and actually slow things down before it’s too late. The device feels clinical but comfortable, and the AI feedback is precise enough that I’ve stopped guessing. It’s not a quick fix, but after three weeks I’